An All Natural Hair Care Guide : Hair Fall Causes with Effective Solutions
Are you constantly stressed about the hair in your comb? Stop worrying and allow us to help you diagnose the root cause. There isn’t a person who doesn’t obsess with their hair, for good reason too. A good hair day increases self esteem, confidence and adds a wonderful appeal to your overall appearance. While some hair fall (upto 100 strands a day) is normal, excessive hair fall can be caused due to multiple reasons. Read more to learn about the root cause of your hair loss.
- Causes of Hair fall :
Hormonal imbalance: Changing hormones are the most common cause of hair loss in both men and women. Dihydrotestosterone (DHT)- a hormone produced as a byproduct of testosterone- is specifically responsible for it. DHT affects hairline by miniaturizing hair follicles, which causes hair growth to lessen with age and the present one to fall out.
Good news is, women don’t lose hair in the crescent shape like men, but usually have a thinning pattern in the entire scalp.
Nutrition deficiency: Healthy hair often signifies health and wellness. Hair loss can be a sign of protein, vitamins or iron deficiency. To have luscious hair, a balanced diet with lots of water provides the body with the keratin and red blood cells it needs for healthy and strong hair. We recommend you to see the nearest nutritionist and get your body and hair back on track.
- Treating Hair fall Naturally :
Oil Massages: Everyone has fond memories of their parents massaging coconut oil in their childhood. Despite that love-hate relationship with oily hair, it is the ultimate measure for healthy hair. Everyone has fond memories of hair oil champi from their childhood, it is best to make oiling a weekly habit. The warm oil increases blood circulation that strengthens roots and gives your hair an extra coating of shine. Massage your hair with warm oil for 20 mins and wash off after an hour or two. In the long run, the hair oil acts as a natural strengthening agent for healthy and happy hair.
Balanced Diet : You cannot address hairfall without second guessing what you’re feeding your gut. We all have despised eating our greens all through childhood but nonetheless it’s one sure way when it comes to healthy mane. Include more green leafy vegetables like spinach in your diet, start your day with nuts rich in Omega-3 and fatty acids like Walnuts or Almonds.
- Natural Hair Masks: Hair masks spend more time nurturing your hair than an average shampoo or conditioner. It gives powerful and intense results and targets specific hair problems. Hair mask treatments are made with raw ingredients that enhance the texture and quality of your hair, making it grow faster and thicker. If you’re on the lookout for a hit hair mask oozing with natural ingredients like Bhringraj, Liquorice, Hibiscus which extensively help in making your locks stronger from the roots then you are missing on the Root Strengthening & Conditioning Hair Mask. You can go around experimenting with the activator you use, it can be anything that is great for hair like aloe vera, yogurt or fenugreek water, go wild in your options until you find your favourite.
- Natural Hair Cleansers: The wrong hair cleanser is your hair’s worst enemy. Chemical products have harmful elements that destroy natural oils and lead to dry and flaky scalps. Your hair follicles are delicate, and need gentle products that help them build their strength. The first haircare product you need to switch to is a milder and natural shampoo. Try to swap your chemically loaded shampoos with a product that is a lot gentler on your roots, something that will not only cleanse but also nourish it simultaneously. Our Organic Hair Cleanser cleans your scalp from unnecessary grease and dirt without removing essential protective oils. As the cleanser is made 100% organically, the chemical-less product comes in the form of powder. Mix it with ¼ cup warm water and massage in your scalp gently. You will notice a drastic decrease in hairfall and help in thick hair growth.